Mangosteen Juice and Nutrition Supplements | Mangosteen Juice product benefits

Mangosteen Juice and Nutrition Supplements are Different

There is a big difference between drinking Mangosteen Juice and taking Nutrition Supplements, if you are taking them for good health and well being. I am referring to taking supplements to prevent sickness rather than deal with the symptoms of sickness after those symptoms have occurred. This article will outline the differences between drinking mangosteen juice and taking nutrition supplements to keep you healthy and well.

Before outlining the differences, here are some definitions, in case you haven’t heard some of these terms before.

Oxidation refers to the process of damaging your body’s cells, which may contribute to the aging process.

Oxidation is caused by free radicals, which are like the bad guys in your body. Free radicals are thought to trigger the initial phases of certain diseases, and they get into your body as a result of stress, over exercise, smoking, being exposed to dirty air, and other environmental pollutants.

Antioxidants counteract the free radicals, which helps prevent the oxidation process. If an apple is cut in halves, and left for a few hours, you will notice it goes all brown and looks horrible. This effect is similar to what the free radicals do to your body cells. Just after cutting the apple, pour some lemon juice on it, and the vitamin C in the juice protects the apple from the free radicals in the air. In your body, the antioxidants attach themselves to the free radicals and squirt them through your kidneys and out of your body in the urine.

The Mangosteen Fruit

The mangosteen fruit has become more widely known in the western world over the last several years. Xanthones are some very powerful antioxidants that have been found within mangosteen. Over more than the last 400 years, mangosteen has been used in Asian countries for a number of different health concerns. Western countries are now doing their own research and realizing the benefits of the mangosteen.

Xanthones in the Mangosteen Fruit

For several decades, xanthones have been the subject of intensive research. They are most abundant in the pericarp (the ripened inside walls) of the mangosteen fruit. Research has found that xanthones are even more powerful antioxidants than those found in vitamins. Articles showing research about the effects of xanthones on different health concerns such as heart disease, cancer, strokes, arthritis, inflammation, chronic fatigue, diabetes and others have appeared in professional journals such asJournal of Pharmacology, The Journal of Natural Products, Free Radical Research, The Environmental Health Prospectus, The Journal of Phyto Chemistry, and The European Journal of Pharmacology.

Mangosteen contains approximately 40 different xanthones within the extracts of the pericarp. For many years in South East Asia, the pericarp of the mangosteen has been used as a traditional medicine for the treatment of skin infections and wounds.

It has been established through research and tests, that mangosteen is of benefit to your health and well being, and it can decrease your changes of getting certain diseases. With all the different kinds of mangosteen juices on the market, and the different nutritional supplements with the mangosteen in them, how do you know which ones are going to give you the full benefits of these xanthones?

Experts say we should check for independent laboratory tests performed on a particular product, to see how many xanthones are contained within it. The main source of xanthones is the pericarp and the seeds of the mangosteen, so the highest quality mangosteen juice products must utilize the whole fruit puree, where they have milled the entire fruit-pulp, seeds and pericarp together. The higher amount of xanthones and therefore the full nutritional and healing value of mangosteen will only be contained within a whole fruit process.

Method of Preparation

The method of preparation is another important consideration when comparing mangosteen products. Right up until the point of time when they are heated, the nutrients in the mangosteen fruit are living. Cooking the juice prior to bottling can kill the nutrients and make the juice acidic, rendering some preservatives more harmful. Look out for cold processing of the mangosteen fruit because many mangosteen supplement manufacturers cook their juice prior to bottling.

Differences between Mangosteen Juice and a Good Quality Nutrition Supplement

The difference between mangosteen juice and a good quality nutritional supplement, is that the supplement will have additional nutrients such as the full spectrum of vitamins and plant based minerals, and perhaps other ingredients such as green tea and aloe vera.

The additional effects are huge when minerals are added to a nutritional supplement. For chronic conditions, especially neuro degenerative conditions, mineral deficiencies are believed to be very high. After 60 years of the environment being exploited the soil has been depleted of minerals and the nutrients in fruit and vegetables are not there like they were years ago. People claim they can get all the nutrients from the fruit and vegetables they eat so don’t need a nutritional supplement. However, the fruit and vegetables will not contain nutrients if the minerals are no longer in the soil. Very few of us eat properly anyway and most of us eat packaged food and fast food, which doesn’t have many nutrients.

Energy production and protection from free radical damage comes from minerals

Energy production and protection from free radical damage comes from minerals, as well as other vital functions. Selenium, magnesium and calcium are a few of the important minerals. Research demonstrates that deficiencies in these minerals are associated with certain diseases such as cancer, osteoporosis and cardiac implications. There is also a lot of medical research showing that the depletion of certain vitamin types is related to cancer, alzheimer’s disease, and dermatitis.

Independent ORAC Testing measures Antioxidant power

ORAC (Oxygen Radical Absorbance Capacity) is the measurement of an antioxidant’s power to neutralize free radicals. When comparing nutrition supplements or mangosteen juices, it’s best to look for supplement manufacturers who conduct independent ORAC testing on their products. Free radicals will be neutralized more, the higher this value is in your blood. An ORAC value of 90,000 to 100,000 plus is claimed by experts to be an effective antioxidant supplement.

So, high quality nutrition supplements containing mangosteen juice, are not the same as mangosteen juice by itself. The following criteria are important when looking for a supplement that will achieve health and wellness:

1) independent tests done which compare the amount of nutrients within the particular product,
2) the way the product is processed – cold or hot, and
3) the ORAC value of the product.

For more information about a good quality nutrition supplement that contains the mangosteen fruit, go to this page »»»» Mangosteen Juice

To see independent tests on Mangosteen Juice products go here »»» Nutrition Supplement Independent Tests and ORAC score